Dance Stretch (Adult)

Woman with a yellow top and black yoga pants stretching in a studio with white walls and grey flooring.

Class Description

Instruction

Stretching plays a prime role in attaining good posture and health, it is an essential part in preparing the body to dance. In Dance Stretch classes we focus on proper alignment of individual body parts and fluidity of energy flow based on dance postures.

Thursday
Sunday

19:00 – 20:15
14:30 – 15:45

May KT

Founder & Director, Teacher

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